Easy & Healthy Breakfast Ideas for Kids

Make a big double batch of this healthy waffle recipe with yogurt and flaxseed one morning (or night!) when you can enjoy them as a family, and freeze the leftovers for a quick and easy breakfast option.

Kelly R said:  My kids love frozen waffles, but a lot of them are pretty devoid of nutrition. This healthier recipe is great because it contains yogurt, flaxseed, and whole wheat flour - and my kids love them. I like to use a combination of almond extract and vanilla extract, instead of just vanilla.

This 4-ingredient granola bar recipe can be customized with your kid's favorite mix-ins and is perfect for a fast breakfast or on-the-go treat.

Hannah Scott said:  My toddler calls these No Bake Granola Bars “treats,” and I have no intention of ruining the magic by informing him that they’re actually pretty good for him. They’re packed with fiber from the oats, protein from the peanut butter, and zero refined sugar! I’ll keep my Best Mom Ever title a little longer by serving these for my kids breakfast several times a week and allowing him to think it’s actually dessert. Who could blame me?

Vanessa M. said:  This is one recipe my whole family cannot get enough of. I feel good about making these Flourless Banana Oat Blender Muffins because they come together in a snap, and they satisfy our sweet tooth while still being a healthy snack. They are great for taking on the go, for before sports practice or any after school activity.

Kelly R said:  My kids love to help make this overnight recipe, and I love that I have more control over the ingredients than I do with prepackaged oatmeal options. On Sunday afternoon we'll fill individual glass jelly jars with the ingredients, shake them up, and chill them overnight in the fridge. With minimal effort, we have a nice supply of healthy and easy breakfasts for the first few mornings of the week. From 100 Days of Real Food

Juan L. said:  These breakfast quesadillas are filled with eggs, ham, cheese, and spinach, but can easily be substituted depending on taste and dietary needs in your family. Pro-tip: Cook many of them on Sundays, cut them into quarters, and freeze them. They can then be reheated in the microwave, wrapped in a moist paper towel, and heated for 30-60 seconds. From Thriving Home

Vanessa M. said:  Homemade granola packs in the flavor of fresh-baked blueberry muffins! This tasty breakfast bowl is full of protein-packed Greek yogurt, healthy oats, fresh blueberries, bananas, avocado and sweetened with a drizzle of honey. From Half-Baked Harvest

Molly Weber said:  My whole family loves pop tarts but they contain so much added sugar and other less than desirable ingredients. This recipe includes mostly ingredients that you would already have on hand. It has been a big hit in our house and can be made ahead and kept in the freezer for a quick afternoon snack or even just for busy mornings.

Jennie Utsinger said:  If I'm going to let my kids have chocolate chips for morning snacks at school, at least I know that they're getting a hearty serving of whole grains as well. The beauty of this recipe is that you can play around with decreasing the sugar or swap out the chocolate chips for raisins. You can also substitute coconut oil for the canola oil. Last but not least, these bars freeze beautifully, so that you can always have one ready for a quick snack. From Weelicious

This simple chia pudding is a nutritional powerhouse (fiber, healthy fat, antioxidants) and also happens to be vegan, gluten free and grain free.

Kelly R said:  This is well-liked by the kids and adults in my family. It takes only a couple of minutes to throw together the night before, and keeps well in the fridge for a few days. You can use the basic recipe as a jumping off point and let everyone add the toppings that appeal to them (berries, granola, nuts, etc). The recipe often turns out a little thin for us, and we just add in some extra chia seeds to thicken it up.

christadiserio said:  Parents - how often do you get two-ingredient recipes? I know I don't see them very often and I'm ALL about them. These two-ingredient banana pancakes are first and foremost tasty, and they're also packed with protein to keep the kids fuller longer. An added bonus is that these pancakes are also gluten-free, dairy-free and paleo. From Living Well Mom

Vanessa M. said:  Put your mini cupcake pans to good use with this fun recipe for crustless mini quiches. Dice your favorite fresh veggies and top with shredded cheese or get creative and come up with your own toppings for this egg-based dish. Parents and kids will find that mini quiches make a filling and healthy breakfast on the go, and they're one of the easiest recipes for kids to help make! From Michelle Smith, RD

Molly Weber said:  I don't know about your kids, but the word 'pizza' will definitely spike the interest of my toddler. So when I offered her these fruit pizzas she was more willing to give them a shot. And once she tasted them she was hooked! This is a great way to add some variety to the fruit your kids experience. And, if you let them add the 'toppings' themselves, you might find they are willing to be more adventurous.

christadiserio said:  If you have trouble getting your child to eat healthy greens, hidden veggie recipes like this protein packed muffin will be a game changer. A kids breakfast with veggies...yes, please! There should be no guilt in having more than one because they're full of protein and greens, plus they are gluten-free, dairy-free and refined sugar-free. These muffins also make a great snack or dessert! From Find Your Mom Tribe

Kelly R said:  I couldn't believe how easy these bagels were to make, and my kids went nuts for them. We made them in the oven, but air frying instructions are also included if you're looking for easy air fryer recipes to try with your family. One of the primary ingredients is a substantial amount of greek yogurt, which gives them a pleasantly tangy taste (almost like sourdough) and a nice dose of protein. From Skinnytaste

Banana splits can be a healthy breakfast for kids when yogurt is used in place of ice cream and fresh berries and nuts are used instead of sprinkles! This also makes a fun after school snack for kids of all ages. 

Vanessa M. said:  We like ours with a little drizzle of honey on top.