Parents of picky eaters share their favorite kid-approved recipes with hidden veggies, fruit, and more secretly healthy ingredients.

Many parents spend the better part of 18 years trying to get just a few more vegetables in those mouths. These hidden veggie recipes (some with other sneaky healthy ingredients) are chock full of nutrition without sacrificing the amazing taste and texture that kids demand. Parents rejoice!

Have any secretly healthy recipes your family loves? Add them to the list!


Primary photo:   NordWood Themes on Unsplash

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