Try yoga for kids for a little zen in your household! Yoga stimulates the physical, mental and emotional abilities of a child. Yoga classes can introduce children to a healthy lifestyle, and it's a fun way to increase confidence and positive self-image in a non-competitive fitness environment. Here are our favorite studios around Chicago that offer yoga classes for kids. Namaste.
Rising Lotus Yoga Studio
Erin P. said: The mission of Rising Lotus Yoga's kids class is to empower children through yoga to cherish their bodies, embrace their intuition, and actively take part in making a future for our planet. In its essence, Rising Lotus Yoga strives to strengthen the family and communities.
Cost: drop in classes are $10 for students
Homer Glen, IL
1 review
yogaamongfriends.com
Yoga Among Friends
Chrissy OGorman said: Yoga Among Friends offers affordable, alignment-based yoga classes in Chicago's western suburbs. Throughout their kid and teen classes they aim to empower children and teach them the skills to better care for their bodies, access and interpret feelings, manage stress, solve problems, and connect to others. Classes include: kids yoga adult and teen meditation, yoga for children with special needs, and private yoga parties.
Cost: drop in classes are $18
Downers Grove, IL
1 review
uploaded by laura kowalski
Hop Along Yogi Kids Yoga
laura kowalski said: Hop Along Yogi Kids Yoga Class: Sing, dance, and strike-a-yoga pose in this fun and interactive, “live-online” class. Kids will learn foundational yoga poses, breathing, and relaxation techniques all while dancing to music and having fun! Each week is a different theme! Register online.
Arlington Heights, IL
1 review
willowyoga.com
Willow Yoga
Alexandra F. said: Willow Yoga offers small classes to ensure quality and individual attention, and has a variety of weekly classes for the whole family, including Baby Yoga, Toddler Time and Teen Yoga.
Arlington Heights, IL
1 review
mortonarb.org
Morton Arboretum - Tree Pose Family Yoga
Sarah D. said: Family Yoga at the Morton Arboretum! Explore nature with your child from a new perspective with fun animal and tree yoga poses! Children will learn about the environment while being mindful of their bodies.
Ages: 2 and older
Cost: $6/person (doesn't include admission to the Arboretum)
Lisle, ILMondays, May through October, 2018 at 10:00a.m.
1 review
totalbodyyoga.com
Total Body Yoga
Chrissy OGorman said: Total Body Yoga is a fun and friendly place for the whole family - moms, dads, kids, athletes, and busy executives - to learn and practice yoga. In their kids class, students will improve strength, flexibility and coordination. They will also learn basic breathing techniques as well as learning the basics of meditation.
Cost: drop in classes are $18
Mundelein, IL
1 review
sacredpathyoga.com
Sacred Path Yoga
Erin P. said: At Sacred Path Yoga they offer two kids classes separated by age. In class strength, balance and coordination of both body and mind as well as uniting flexibility and coordination in fun and welcoming setting.
Ages: 3 - 7 & 8 - 12 years
Cost: call for pricing information
Shorewood, IL
1 review
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