
Best Online Videos and Workout Apps for Home Exercise
Here is a collection of best workout apps, online videos, and digital fitness routines for busy parents looking to exercise at home. Other than your streaming device, no fancy equipment is required!
Saskia's Dansschool
Shila said: Quick and easy dance fitness videos run around 3-5 minutes in duration and are performed to many your favorite hits songs. These are great midday energy boosters.
MadFit
Shila said: New workouts are posted nearly everyday on MadFit's youtube channel where videos can range anywhere from 2 - 60 minutes. Set to a hot playlist, fitness instruction covers everything from yoga and stretching to high intensity sessions that target the whole body.
Tracy Anderson Online Studio
Shila said: Celebrity trainer, Tracy Anderson, offers her elite fitness expertise right to your home through her online studio. Classes specialize in dance cardio and muscular structure for all levels. There are also live classes and training sessions available, as well as an online program just for teens.
Cirque du Soleil - Cirque Me Out/Cirque It Out
Lisa R said: I don't have a ton of time to work out, so when I do, I try to see how far I can get with these high intensity, challenging videos from Cirque du Soleil. Most don't require any equipment and can be done in a small space.
Down Dog
Vanessa M. said: Down Dog is a fitness app that offers yoga (including prenatal yoga!), HIIT, Barre, and meditation. Set your time, difficulty level, music preferences, and more to create the workout that is right for you.
Studio SWEAT onDemand
Sue Krawitz Tandoc said: Founder, wife and mom Cat Kom along with her talented instructors offer on-demand live and recorded classes in every area including Spinning (my fave), Yoga, Abs/Core, Barre, Sculpt, Bootcamp, Stretching, Pilates and more, all from the comfort of your home. You will get your sweat on, have fun and get fit. Visit their YouTube channel for free classes and codes to claim a free month of classes.
Primary photo: Samantha Gades on Unsplash
Upparent collects community-submitted recommendations and reviews, and any ideas that are shared reflect the opinions of individual contributors.