Books are a great resource for helping children to manage fears and phobias. Whether your child has a specific fear - the dark, storms, or separation from parents - or is generally anxious, there's likely a great book out there to normalize fears, provide solutions, and perhaps inspire confidence. We've listed some of our favorite recommendations for books on overcoming fears below. What books have helped your child?


Primary photo:   Photo by Xavier Mouton Photographie on Unsplash

Upparent collects community-submitted recommendations and reviews, and any ideas that are shared reflect the opinions of individual contributors.

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