Here are some ideas for activities kids can do at home that help calm nerves and relieve stress. Written and contributed to by parents, this collection of stress relief activities for kids aims to promote healthy mind and relaxation.

What stress reducing activities have worked well for your children? Add to the list!


Primary photo:   Eric Nopanen on Unsplash

Upparent collects community-submitted recommendations and reviews, and any ideas that are shared reflect the opinions of individual contributors.

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