There are a number of Mommy and Me Fitness classes in the New York City area where you can get a total body work out and bring your little one along for the ride. Check out our favorites, including Mommy and Me Yoga! These mommy-focused fitness programs lead parents through a series of healthy exercises alongside their new babies (as barbells!) in tow, so you don't have to choose between working out or bonding with your baby. It's a great way to meet up with fellow new moms, too. Find a new mom fitness program that works best for you and your little one to enjoy!
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