There are a number of Mommy and Me Fitness classes in LA where you can get a total body work-out and bring your baby along for the ride. Check out our favorites, including Mommy and Me Yoga! These mommy-focused fitness programs lead parents through a series of healthy exercises while babies are welcome to watch, be held, be fed, or even nap!

You don't have to choose between working out or bonding with your little ones. Stay strong, LA moms!


 

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